"I just be sure I don't remain in the water too extensive, and the moment I'm out I dry myself and go straight to my heat vehicle."
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The thrill-seeker states she's been finishing up the weird ritual for 9 decades - often alongside her spouse - due to the fact she thinks the freezing temperatures continue to keep her looking young and healthful.
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"The walrus appears to be like Considerably more youthful than its actual age, mainly because it spends a great deal of time in cold water - individuals can experience the identical benefits Should they be ready to put the effort in.
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The brave swimmer carries out her bracing exercise session Each and every weekend as she jogs and skinny dips in on the list of coldest rivers in Europe
"I just ensure that I do not stay in the water also prolonged, and once I'm out I dry myself and go straight to my warm automobile."
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Her swim was captured on digital camera by Czech photographer David Tesinsky - who experienced heard about her 'mad' ritual from locals who see her skinny dipping every single weekend.
"In addition, it allows beat muscle mass and joint discomfort and rejuvenates my skin, as a result of rise in oxygen source to it.
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'Additionally, it allows defeat muscle and joint suffering and rejuvenates my skin, because of the rise in oxygen supply to it.
The thrill-seeker suggests she’s been carrying out the strange ritual for nine years – typically alongside her partner – here since she believes the freezing temperatures retain her seeking young and nutritious.